For years I have suffered from horrible migraines and cluster headaches. My doctor was at a loss and then we started to notice I couldn't lose weight either. My thyroid was tested but there was nothing wrong with it. I was then tested for a gluten allergy. Sure enough it came back that I had one. I took gluten out of my diet and wallah no more migraines. I also began to juice. I watched the movie Fat Sick & Nearly Dead and it gave a whole new perspective on what my body was going through. I began juicing what I would call Green Monster Juice. At first I decided certain death would be easier than getting this concoction down but as the days went on I began to feel better and ....and it began to taste good! Say what?! I have been drinking it for 3 months now and I find the worst part is now the amount of time it takes to get my liquid gold.
Recipe for The Green Monster Juice:
2 cucumbers
4 carrots
2 bags of spinich
1 inch ginger
1 lemon (pealed)
3 apples
Be sure to wash all of your produce. I use a large bowl and soak them in white vinegar and baking soda and then dry well afterward.
Also I have this juicer but there are so many out there, find what is best for you.
Happy Juicing!
Jessica
Monday, July 1, 2013
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